Krijg inzicht in menselijk gedrag en pas psychologische principes toe in je werk en leven. Van gedragsverandering tot motivatie en communicatie: deze boeken verrijken je blik en versterken je impact.
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Dialectical behavior therapy (DBT) is a specific type of cognitive-behavioral psychotherapy developed in the late 1980s by psychologist Marsha M. Linehan to help better treat borderline personality disorder. Meer
No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies. Meer
Words play such a big role in our lives. They influence what we think and feel in the moment; an unexpected compliment cheers us up, whilst angry words can spoil our day. Meer
There are few scholarly books about toys, and even fewer that consider toys within the context of culture and communication. Toys and Communication is an innovative collection that effectively showcases work by specialists who have sought to examine toys throughout history and in many cultures, including 1930’s Europe, Morocco, India, Spanish art of the 16th-19th centuries. Meer
Behave is one of the most dazzling tours d’horizon of the science of human behavior ever attempted. Moving across a range of disciplines, Sapolsky—a neuroscientist and primatologist—uncovers the hidden story of our actions. Meer
In this book, he provides twelve profound and practical principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Meer
In this "powerful personal story woven with a rich analysis of what we all seek" (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google's [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness-and then he solves for happy. Meer
Readers should achieve two intellectual goals: gaining a usable knowledge of the complexity of mobile phone behaviour, and developing the skills to analyze the complexity of mobile phone usage - and further technological behaviors. Meer
A complete guide to an innovative, research-based brief treatment specifically developed for service members and veterans, this book combines clinical wisdom and in-depth knowledge of military culture. Meer
Forty years ago, Israeli psychologists Daniel Kahneman and Amos Tversky wrote a series of breathtakingly original papers that invented the field of behavioral economics. Meer
Met de juiste mindset kan de kans op een burn-out dus aanzienlijk worden verkleind, en met de juiste aanpak kan burn-out in je bedrijf sterk worden gereduceerd. Meer
This book is a compelling study of the important elements that make up a person's core personality, and a detailed exploration of - and introduction to - how Time Line therapy works in practice. Meer
In 'The Distracted Mind', Adam Gazzaley and Larry Rosen-a neuroscientist and a psychologist-explain why our brains aren't built for multitasking, and suggest better ways to live in a high-tech world without giving up our modern technology. Meer
Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai - 'a refreshingly simple recipe for happiness' (Stylist Magazine)
The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. Meer
What's the formula for a happy life? Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times-bestselling author, and a husband and dad. Meer
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